Sets
3 Pause Back Squats | 45 kg
Level 20
3 Pause Back Squats | 55 kg
Level 40
3 Pause Back Squats | 65 kg
Level 62
3 Pause Back Squats | 65 kg
Level 62
Sets
3 Pause Back Squats | 45 kg
Level 20
3 Pause Back Squats | 55 kg
Level 40
3 Pause Back Squats | 65 kg
Level 62
3 Pause Back Squats | 65 kg
Level 62
July 28, 2014 4:27 AM
690 kg | 45 kg, 55 kg, 65 kg, and 65 kg | Rx'd
Level 43
265th WOD
Result
Result
690 kg | 45 kg, 55 kg, 65 kg, and 65 kg | Rx'dStats
WOD Count
265th
Level
43
Work Performed
≈ 0 ft*lbs
Training Days
100 (2024)
History
1
Pause Back Squat PR
3 @ 65 kg 💣
Stats
WOD Count
265th
Level
43
Work Performed
≈ 0 ft*lbs
Training Days
100 (2024)
History
1
Pause Back Squat PR
3 @ 65 kg 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,499 Reps (+12)Milestone 500
Back Squat
446 Reps (+12)History (1)
History (1)
