Tim Westphal Tim Westphal

07-26-2014 4:51 AM

07-26-2014 4:51 AM

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Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 22:00

Interval
Run, 5 km | 22:00

Result

22 mins | Rx'd

Result

22 mins | Rx'd

Notes

After 3km row & 100 dubs

Notes

After 3km row & 100 dubs

Community

Community

Stats

WOD Count

75th

Level

79

Training Days

13 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

75th

Level

79

Training Days

13 (2024)

History

5

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 30,000

Run

28,157 Meters (+5,000)

History (5)

History (5)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tim Westphal. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tim Westphal. start your free trial