28 Power Cleans 50 kg
28 Push-ups
Rests 1 min
12 Back Squats 50 kg
15 Pull-ups
Rests 2 mins
29 Deadlifts 50 kg
18 Bar Facing Burpees
28 Power Cleans 50 kg
28 Push-ups
Rests 1 min
12 Back Squats 50 kg
15 Pull-ups
Rests 2 mins
29 Deadlifts 50 kg
18 Bar Facing Burpees
July 28, 2014 12:07 AM
130 reps | 130 reps | Not Rx'd
271st WOD
Result
Result
130 reps | 130 reps | Not Rx'dStats
WOD Count
271st
Level
-
Avg Power Output
≈ 80.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
271st
Level
-
Avg Power Output
≈ 80.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Back Squat
378 Reps (+12)Milestone 1,000
Burpee
973 Reps (+18)Milestone 1,500
Clean
946 Reps (+28)Milestone 1,000
Deadlift
688 Reps (+29)Milestone 500
Power Clean
479 Reps (+28)Milestone 1,500
Pull-up
1,276 Reps (+15)Milestone 1,250
Push-up
827 Reps (+28)Milestone 5,000
Squat
3,509 Reps (+12)History (1)
History (1)
