Row, 1000 m
15 Clean & Jerks, 135 lbs
100 Air Squats
Row, 1000 m
15 Clean & Jerks, 135 lbs
100 Air Squats
Result
Result
9 mins 53 secs | Rx'dNotes
rough. quads blew up.
Notes
rough. quads blew up.
Stats
WOD Count
1142nd
Level
69
Avg Power Output
139.1 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
1142nd
Level
69
Avg Power Output
139.1 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Air Squat
3,175 Reps (+100)Milestone 4,500
Clean
4,051 Reps (+15)Milestone 1,050
Clean & Jerk
933 Reps (+15)Milestone 1,900
Jerk
1,797 Reps (+15)Milestone 120,000
Row
119,942 Meters (+1,000)Milestone 6,250
Shoulder-to-Overhead
6,178 Reps (+15)Milestone 17,500
Squat
15,689 Reps (+100)History (1)
History (1)