Sets
1 Snatch Balance | 30 kg
Level 39
1 Snatch Balance | 32 kg
Level 44
1 Snatch Balance | 35 kg
Level 53
1 Snatch Balance | 37 kg
Level 58
1 Snatch Balance | 40 kg
Level 66
1 Snatch Balance | 42 kg
Level 70
1 Snatch Balance | 45 kg
Level 76
Sets
1 Snatch Balance | 30 kg
Level 39
1 Snatch Balance | 32 kg
Level 44
1 Snatch Balance | 35 kg
Level 53
1 Snatch Balance | 37 kg
Level 58
1 Snatch Balance | 40 kg
Level 66
1 Snatch Balance | 42 kg
Level 70
1 Snatch Balance | 45 kg
Level 76
July 29, 2014 2:16 AM
261 kg | 30 kg, 32 kg, 35 kg, 37 kg, 40 kg, 42 kg, and 45 kg | Rx'd
Level 74
788th WOD
Result
Result
261 kg | 30 kg, 32 kg, 35 kg, 37 kg, 40 kg, 42 kg, and 45 kg | Rx'd ⚡62 kg | Rx'dNotes
Happy to PB by 5kgs today!! Did this in class - lots of work on technique and moblility, stayed at 25kg for the 7 reps. Had some extra time before kids class, so repeated with added weight, failed once at 45kg, gave it another go and got it - Happy days :)
Notes
Happy to PB by 5kgs today!! Did this in class - lots of work on technique and moblility, stayed at 25kg for the 7 reps. Had some extra time before kids class, so repeated with added weight, failed once at 45kg, gave it another go and got it - Happy days :)
Stats
WOD Count
788th
Level
74
Work Performed
2,189 ft*lbs (+290)
Training Days
118 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
788th
Level
74
Work Performed
2,189 ft*lbs (+290)
Training Days
118 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,483 Reps (+7)History (2)
History (2)
