Holland J Winfield Holland J Winfield

07-28-2014 11:40 AM

07-28-2014 11:40 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

13 mins 22 secs | Rx'd

Result

13 mins 22 secs | Rx'd

Community

Community


Stats

WOD Count

53rd

Level

-

Avg Power Output

59.8 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

53rd

Level

28

Avg Power Output

59.8 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

691 Reps (+150)

Milestone 1,000

Double Under

671 Reps (+150)

Milestone 300

Sit-up

150 Reps (+150)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holland J Winfield. start your free trial
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