Paul Beresford Paul Beresford

07-29-2014 2:55 AM

07-29-2014 2:55 AM


Snatch Balance : 1-1-1-1-1-1-1 Snatch Balance : 1-1-1-1-1-1-1

Sets


1 Snatch Balance | 30 kg

Level 6


1 Snatch Balance | 30 kg

Level 6


1 Snatch Balance | 30 kg

Level 6


1 Snatch Balance | 30 kg

Level 6


1 Snatch Balance | 40 kg

Level 16


1 Snatch Balance | 40 kg

Level 16


1 Snatch Balance | 40 kg

Level 16


Sets


1 Snatch Balance | 30 kg

Level 6


1 Snatch Balance | 30 kg

Level 6


1 Snatch Balance | 30 kg

Level 6


1 Snatch Balance | 30 kg

Level 6


1 Snatch Balance | 40 kg

Level 16


1 Snatch Balance | 40 kg

Level 16


1 Snatch Balance | 40 kg

Level 16


Result

240 kg | 30 kg, 30 kg, 30 kg, 30 kg, 40 kg, 40 kg, and 40 kg | Rx'd

Result

240 kg | 30 kg, 30 kg, 30 kg, 30 kg, 40 kg, 40 kg, and 40 kg | Rx'd

Notes

Worked on form still need to get lower to the ground to under the bar properly .

Notes

Worked on form still need to get lower to the ground to under the bar properly .

Community

Community


Stats

WOD Count

23rd

Level

-

Training Days

21 (2024)

History

1

Snatch Balance PR

1 @ 40 kg 💣

Stats

WOD Count

23rd

Level

26

Training Days

21 (2024)

History

1

Snatch Balance PR

1 @ 40 kg 💣


Movement Progress

Movement Progress

Milestone 750

Squat

423 Reps (+7)

History (1)

History (1)

0 Comments

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