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07-29-2014 6:52 AM

07-29-2014 6:52 AM


AMRAP 18 mins: Power Clean & Jerks and Wall Balls AMRAP 18 mins: Power Clean & Jerks and Wall Balls

18:00 AMRAP:
3 Power Clean & Jerks, 225 lbs
20 Wall Balls, 20 lbs

18:00 AMRAP:
3 Power Clean & Jerks, 225 lbs
20 Wall Balls, 20 lbs

Result

7 rounds | 161 reps | Rx'd

Result

7 rounds | 161 reps | Rx'd

Community

Community


Stats

WOD Count

222nd

Level

85

Avg Power Output

84.0 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Stats

WOD Count

222nd

Level

85

Avg Power Output

84.0 (ft*lbs)/sec

Training Days

76 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jerk

700 Reps

Milestone Reached

Shoulder-to-Overhead

2,250 Reps

Milestone Reached

Wall Ball

2,500 Reps

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,743 Reps (+21)

Milestone 450

Clean & Jerk

398 Reps (+21)

Milestone 900

Jerk

711 Reps (+21)

Milestone 1,000

Power Clean

974 Reps (+21)

Milestone 2,500

Shoulder-to-Overhead

2,264 Reps (+21)

Milestone 10,000

Squat

8,272 Reps (+140)

Milestone 3,000

Wall Ball

2,581 Reps (+140)

History (1)

History (1)

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