25 Floor Press 185 lbs
25 Pull-ups
Rests 4 mins
20 Floor Press 185 lbs
15 Pull-ups
Rests 4 mins
17 Floor Press 185 lbs
21 Pull-ups
Rests 4 mins
25 Floor Press 185 lbs
25 Pull-ups
Rests 4 mins
20 Floor Press 185 lbs
15 Pull-ups
Rests 4 mins
17 Floor Press 185 lbs
21 Pull-ups
Rests 4 mins
July 29, 2014 6:17 AM
123 reps | 50, 35, and 38 reps | Rx'd
688th WOD
Result
Result
123 reps | 50, 35, and 38 reps | Rx'dStats
WOD Count
688th
Level
-
Work Performed
≈ 20,502 ft*lbs
Training Days
127 (2024)
History
1
Stats
WOD Count
688th
Level
-
Work Performed
≈ 20,502 ft*lbs
Training Days
127 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
1,000 Reps
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,249 Reps (+61)Milestone 1,200
Bench Press
1,059 Reps (+62)History (1)
History (1)
