Sets
7 Bench Press, 70% 1RM | 95 lbs
7 Bench Press, 70% 1RM | 95 lbs
7 Bench Press, 70% 1RM | 95 lbs
7 Bench Press, 70% 1RM | 95 lbs
7 Bench Press, 70% 1RM | 95 lbs
7 Front Squats, 70% 1RM | 125 lbs
7 Front Squats, 70% 1RM | 125 lbs
7 Front Squats, 70% 1RM | 125 lbs
7 Front Squats, 70% 1RM | 125 lbs
7 Front Squats, 70% 1RM | 125 lbs
Sets
7 Bench Press, 70% 1RM | 95 lbs
7 Bench Press, 70% 1RM | 95 lbs
7 Bench Press, 70% 1RM | 95 lbs
7 Bench Press, 70% 1RM | 95 lbs
7 Bench Press, 70% 1RM | 95 lbs
7 Front Squats, 70% 1RM | 125 lbs
7 Front Squats, 70% 1RM | 125 lbs
7 Front Squats, 70% 1RM | 125 lbs
7 Front Squats, 70% 1RM | 125 lbs
7 Front Squats, 70% 1RM | 125 lbs
July 29, 2014 5:41 AM
7700 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd
1180th WOD
Result
Result
7700 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'dStats
WOD Count
1180th
Level
-
Work Performed
18,081 ft*lbs
Training Days
85 (2024)
History
1
Stats
WOD Count
1180th
Level
-
Work Performed
18,081 ft*lbs
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 600
Bench Press
455 Reps (+35)Milestone 32,500
Squat
31,033 Reps (+35)Milestone 2,100
Front Squat
2,009 Reps (+35)History (1)
History (1)
