3 rounds of:
21 Kettlebell Lunges, 52 lbs
15 Chest-to-bar Pull-ups
9 Burpee Box Jumps
3 rounds of:
21 Kettlebell Lunges, 52 lbs
15 Chest-to-bar Pull-ups
9 Burpee Box Jumps
July 28, 2014 9:43 AM
12 mins 40 secs | Rx'd
134th WOD
Result
Result
12 mins 40 secs | Rx'dStats
WOD Count
134th
Level
-
Training Days
73 (2024)
History
1
Stats
WOD Count
134th
Level
-
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
804 Reps (+27)Milestone 1,500
Pull-up
1,282 Reps (+45)Milestone 750
Box Jump
543 Reps (+27)Milestone 600
Lunge
365 Reps (+63)History (1)
History (1)
