Sets
2 Dumbbell Shoulder Press | 45 lbs
Level 39
2 Dumbbell Shoulder Press | 45 lbs
Level 39
2 Dumbbell Shoulder Press | 45 lbs
Level 39
2 Dumbbell Shoulder Press | 45 lbs
Level 39
2 Dumbbell Shoulder Press | 45 lbs
Level 39
Sets
2 Dumbbell Shoulder Press | 45 lbs
Level 39
2 Dumbbell Shoulder Press | 45 lbs
Level 39
2 Dumbbell Shoulder Press | 45 lbs
Level 39
2 Dumbbell Shoulder Press | 45 lbs
Level 39
2 Dumbbell Shoulder Press | 45 lbs
Level 39
July 29, 2014 11:26 AM
450 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd
550th WOD
Result
Result
450 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'dStats
WOD Count
550th
Level
-
Training Days
102 (2024)
History
1
Dumbbell Shoulder Press PR
2 @ 45 lbs 💣
Stats
WOD Count
550th
Level
-
Training Days
102 (2024)
History
1
Dumbbell Shoulder Press PR
2 @ 45 lbs 💣
Movement Progress
Movement Progress
Milestone 2,500
Shoulder-to-Overhead
2,468 Reps (+10)Milestone 1,000
Shoulder Press
820 Reps (+10)History (1)
History (1)
