Sets
5 Back Squats, 50% 1RM | 75 lbs
5 Back Squats, 50% 1RM | 75 lbs
5 Back Squats, 50% 1RM | 75 lbs
5 Back Squats, 50% 1RM | 75 lbs
5 Back Squats, 50% 1RM | 75 lbs
Sets
5 Back Squats, 50% 1RM | 75 lbs
5 Back Squats, 50% 1RM | 75 lbs
5 Back Squats, 50% 1RM | 75 lbs
5 Back Squats, 50% 1RM | 75 lbs
5 Back Squats, 50% 1RM | 75 lbs
July 29, 2014 3:18 PM
Completed | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd
426th WOD
Result
Result
Completed | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'dStats
WOD Count
426th
Work Performed
646 ft*lbs (-7,482)
Training Days
102 (2024)
History
2
Stats
WOD Count
426th
Level
Work Performed
646 ft*lbs (-7,482)
Training Days
102 (2024)
History
2
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,548 Reps (+25)Milestone 700
Back Squat
641 Reps (+25)History (2)
History (2)
