Interval
Airdyne Bike, 30 mins | 8.5 mi
Interval
Airdyne Bike, 30 mins | 8.5 mi
Result
Result
8.5 mi | Rx'd 0.3 miNotes
328 calories, 1st 4 min @ 50% effort.
Notes
328 calories, 1st 4 min @ 50% effort.
Stats
WOD Count
802nd
Level
52
Work Performed
≈ 0 ft*lbs
Training Days
124 (2024)
History
8
Stats
WOD Count
802nd
Level
52
Work Performed
≈ 0 ft*lbs
Training Days
124 (2024)
History
8
Achievements
Achievements
Milestone Reached
Bike
50,000 Meters
Movement Progress
Movement Progress
Milestone 70,000
Bike
61,854 Meters (+13,679)History (8)
History (8)