Sets
3 Overhead Squats | 215 lbs
Level 91
3 Overhead Squats | 225 lbs
Level 93
3 Overhead Squats | 235 lbs
Level 95
3 Overhead Squats | 245 lbs
Level 97
3 Overhead Squats | 255 lbs
Level 98
2 Overhead Squats | 265 lbs
Level 98
Sets
3 Overhead Squats | 215 lbs
Level 91
3 Overhead Squats | 225 lbs
Level 93
3 Overhead Squats | 235 lbs
Level 95
3 Overhead Squats | 245 lbs
Level 97
3 Overhead Squats | 255 lbs
Level 98
2 Overhead Squats | 265 lbs
Level 98
July 29, 2014 3:43 AM
4055 lbs | Rx'd
1765th WOD
Result
Result
4055 lbs | Rx'dNotes
Hit this with Elyse at Ontario. Was supposed to be every 1 minute but took too long resetting and running around grabbing more weights so we changed it to 2minutes after round one haha... Oops. Almost had 3 reps at 265 but rushed it and lost it forward.
Notes
Hit this with Elyse at Ontario. Was supposed to be every 1 minute but took too long resetting and running around grabbing more weights so we changed it to 2minutes after round one haha... Oops. Almost had 3 reps at 265 but rushed it and lost it forward.
Stats
WOD Count
1765th
Level
-
Avg Power Output
15.8 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Overhead Squat PR
2 @ 265 lbs 💣
Stats
WOD Count
1765th
Level
-
Avg Power Output
15.8 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Overhead Squat PR
2 @ 265 lbs 💣
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,491 Reps (+17)Milestone 2,500
Overhead Squat
2,332 Reps (+17)History (1)
History (1)
