Sets
5 Front Squats, 155 lbs
5 Front Squats, 155 lbs
5 Front Squats, 155 lbs
5 Front Squats, 155 lbs
5 Front Squats, 155 lbs
5 Front Squats, 155 lbs
5 Front Squats, 155 lbs
5 Front Squats, 155 lbs
5 Front Squats, 155 lbs
5 Front Squats, 155 lbs
Sets
5 Front Squats, 155 lbs
5 Front Squats, 155 lbs
5 Front Squats, 155 lbs
5 Front Squats, 155 lbs
5 Front Squats, 155 lbs
5 Front Squats, 155 lbs
5 Front Squats, 155 lbs
5 Front Squats, 155 lbs
5 Front Squats, 155 lbs
5 Front Squats, 155 lbs
Result
Result
Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'dNotes
10% rule
Notes
10% rule
Stats
WOD Count
962nd
Work Performed
26,635 ft*lbs
Training Days
117 (2024)
History
1
Stats
WOD Count
962nd
Level
Work Performed
26,635 ft*lbs
Training Days
117 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
1,700 Reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,820 Reps (+50)Milestone 1,900
Front Squat
1,730 Reps (+50)History (1)
History (1)