"Death By" : 1 rep + 1 rep / 1 min
Deadlift, 1.25x bodyweight | 205 lbs : 10 rounds + 3 reps
"Death By" : 1 rep + 1 rep / 1 min
Deadlift, 1.25x bodyweight | 205 lbs : 10 rounds + 3 reps
July 29, 2014 7:50 PM
10 + (3 Deadlifts) | Not Rx'd
562nd WOD
Result
Result
10 + (3 Deadlifts) | Not Rx'dNotes
Ladies killed this. Congrats to them. Also, good to see Ron Gellis back in the Forest!
Notes
Ladies killed this. Congrats to them. Also, good to see Ron Gellis back in the Forest!
Stats
WOD Count
562nd
Level
-
Avg Power Output
54.9 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
562nd
Level
-
Avg Power Output
54.9 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,400
Deadlift
1,374 Reps (+58)History (1)
History (1)
