Dale Prouty Dale Prouty

07-29-2014 10:57 PM

07-29-2014 10:57 PM


Power Clean 3x2 at 65% 1RM Power Clean 3x2 at 65% 1RM

Sets
2 Power Cleans, 65% 1RM | 95 lbs
2 Power Cleans, 65% 1RM | 95 lbs
2 Power Cleans, 65% 1RM | 95 lbs

Sets
2 Power Cleans, 65% 1RM | 95 lbs
2 Power Cleans, 65% 1RM | 95 lbs
2 Power Cleans, 65% 1RM | 95 lbs

Result

Completed | 95 lbs, 95 lbs, and 95 lbs | Not Rx'd

Result

Completed | 95 lbs, 95 lbs, and 95 lbs | Not Rx'd

Community

Community


Stats

WOD Count

564th

Work Performed

3,899 ft*lbs

Training Days

124 (2024)

History

1

Stats

WOD Count

564th

Level

Work Performed

3,899 ft*lbs

Training Days

124 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,304 Reps (+6)

Milestone 500

Power Clean

429 Reps (+6)

History (1)

History (1)

0 Comments

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