Donna Bailey Donna Bailey

07-29-2014 10:03 PM

07-29-2014 10:03 PM


"Death By" - Deadlift : 1 rep + 1 rep / 1 min "Death By" - Deadlift : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Deadlift, 1.5x bodyweight : 15 rounds + 10 reps

"Death By" : 1 rep + 1 rep / 1 min
Deadlift, 1.5x bodyweight : 15 rounds + 10 reps

Result

15 + (10 Deadlifts) | Not Rx'd

Result

15 + (10 Deadlifts) | Not Rx'd

Notes

91% of my BW

Notes

91% of my BW

Community

Community


Stats

WOD Count

92nd

Level

-

Avg Power Output

35.4 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Stats

WOD Count

92nd

Level

-

Avg Power Output

35.4 (ft*lbs)/sec

Training Days

75 (2024)

History

1


Movement Progress

Movement Progress

Milestone 600

Deadlift

553 Reps (+130)

History (1)

History (1)

0 Comments

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