Sets
Back Squat, 5 reps | 75 lbs
Back Squat, 5 reps | 75 lbs
Back Squat, 5 reps | 75 lbs
Back Squat, 5 reps | 75 lbs
Back Squat, 5 reps | 75 lbs
Sets
Back Squat, 5 reps | 75 lbs
Back Squat, 5 reps | 75 lbs
Back Squat, 5 reps | 75 lbs
Back Squat, 5 reps | 75 lbs
Back Squat, 5 reps | 75 lbs
Result
Result
1875.0 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'dNotes
Working on
Notes
Working on
Stats
WOD Count
180th
Work Performed
7,746 ft*lbs (-174)
Training Days
43 (2024)
History
2
Stats
WOD Count
180th
Level
Work Performed
7,746 ft*lbs (-174)
Training Days
43 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,357 Reps (+25)Milestone 300
Back Squat
268 Reps (+25)History (2)
History (2)