Sets
2 Cleans | 130 lbs
2 Cleans | 140 lbs
2 Cleans | 140 lbs
2 Cleans | 150 lbs
2 Cleans | 150 lbs
2 Cleans | 150 lbs
1 Jerk | 130 lbs
1 Jerk | 140 lbs
1 Jerk | 140 lbs
1 Jerk | 150 lbs
1 Jerk | 150 lbs
1 Jerk | 150 lbs
Sets
2 Cleans | 130 lbs
2 Cleans | 140 lbs
2 Cleans | 140 lbs
2 Cleans | 150 lbs
2 Cleans | 150 lbs
2 Cleans | 150 lbs
1 Jerk | 130 lbs
1 Jerk | 140 lbs
1 Jerk | 140 lbs
1 Jerk | 150 lbs
1 Jerk | 150 lbs
1 Jerk | 150 lbs
July 29, 2014 8:33 PM
2580 lbs | 130 lbs, 140 lbs, 140 lbs, 150 lbs, 150 lbs, 150 lbs, 130 lbs, 140 lbs, 140 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd
1143rd WOD
Result
Result
2580 lbs | 130 lbs, 140 lbs, 140 lbs, 150 lbs, 150 lbs, 150 lbs, 130 lbs, 140 lbs, 140 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'dNotes
RECOVERY WEEK
Notes
RECOVERY WEEK
Stats
WOD Count
1143rd
Level
-
Work Performed
13,882 ft*lbs
Training Days
104 (2024)
History
1
Stats
WOD Count
1143rd
Level
-
Work Performed
13,882 ft*lbs
Training Days
104 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,063 Reps (+12)Milestone 6,250
Shoulder-to-Overhead
6,184 Reps (+6)Milestone 1,900
Jerk
1,803 Reps (+6)History (1)
History (1)
