Sets
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 210 lbs
Level 49
Sets
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 210 lbs
Level 49
Result
Result
3150 lbs | 210 lbs, 210 lbs, 210 lbs, 210 lbs, and 210 lbs | Rx'd 75 lbsNotes
RECOVERY WEEK
Notes
RECOVERY WEEK
Stats
WOD Count
1145th
Level
69
Work Performed
9,414 ft*lbs (+215)
Training Days
104 (2024)
History
13
Stats
WOD Count
1145th
Level
69
Work Performed
9,414 ft*lbs (+215)
Training Days
104 (2024)
History
13
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,704 Reps (+15)Milestone 1,700
Front Squat
1,692 Reps (+15)History (13)
History (13)