AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 59 reps
30 Muscle Ups | 0 reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 59 reps
30 Muscle Ups | 0 reps
April 17, 2013 8:44 PM
209 reps | Rx'd
Level 47
55th WOD
Result
Result
209 reps | Rx'dStats
WOD Count
55th
Level
47
Avg Power Output
56.2 (ft*lbs)/sec
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
55th
Level
47
Avg Power Output
56.2 (ft*lbs)/sec
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
209 Reps (+59)Milestone 500
Double Under
209 Reps (+59)Milestone 60
Muscle-up
32 Reps (+0)Milestone 40
Ring Muscle-up
32 Reps (+0)Milestone 1,500
Squat
927 Reps (+150)Milestone 500
Wall Ball
305 Reps (+150)History (2)
History (2)
