AMReps in 3 mins:
Run, 400 m
Pull-up | 7 reps
Rest 2 mins
AMReps in 3 mins:
Run, 400 m
Pull-up | 7 reps
Rest 2 mins
July 29, 2014 6:03 AM
7 reps | Not Rx'd
29th WOD
Result
Result
7 reps | Not Rx'dStats
WOD Count
29th
Level
-
Avg Power Output
75.3 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
29th
Level
-
Avg Power Output
75.3 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
6,800 Meters (+400)Milestone 250
Pull-up
202 Reps (+7)History (1)
History (1)
