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Jessica Perreault Jessica Perreault

07-29-2014 11:04 PM

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AMReps 3 mins: 400 m and Ring Dips AMReps 3 mins: 400 m and Ring Dips

AMReps in 3 mins:
Run, 400 m
Ring Dip | 7 reps
Rest 2 mins

Result

7 reps | Not Rx'd

Result

7 reps | Not Rx'd

Community

Stats

WOD Count

30th

Level

-

Avg Power Output

75.3 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

30th

Level

-

Avg Power Output

75.3 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Movement Progress

Milestone 10,000

Run

7,200 Meters (+400)

Milestone 100

Dip

70 Reps (+7)

History (1)

AMReps 3 mins: 400 m and Ring Dips

AMReps in 3 mins:
Run, 400 m
Ring Dip | 7 reps
Rest 2 mins

Result

7 reps | Not Rx'd 7 reps | Not Rx'd

30th WOD 30th WOD

1 / 1

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