Sarah Sabourin Sarah Sabourin

07-29-2014 6:22 AM

07-29-2014 6:22 AM


3 RFT: Hang Power Cleans and Pull-ups 3 RFT: Hang Power Cleans and Pull-ups

3 rounds of:
15 Hang Power Cleans, 65 lbs
20 Pull-ups

3 rounds of:
15 Hang Power Cleans, 65 lbs
20 Pull-ups

Result

6 mins 52 secs | Rx'd

Result

6 mins 52 secs | Rx'd

Community

Community


Stats

WOD Count

120th

Level

-

Avg Power Output

68.0 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Stats

WOD Count

120th

Level

-

Avg Power Output

68.0 (ft*lbs)/sec

Training Days

76 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

250 Reps

Milestone Reached

Power Clean

150 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

991 Reps (+60)

Milestone 500

Clean

259 Reps (+45)

Milestone 250

Power Clean

154 Reps (+45)

History (1)

History (1)

0 Comments

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