10:00 AMRAP:
10 Power Snatches
10 Handstand Push-ups
10 Front Rack Lunges
10:00 AMRAP:
10 Power Snatches
10 Handstand Push-ups
10 Front Rack Lunges
July 30, 2014 5:13 PM
2 rounds + 10 Power Snatches + 10 Handstand Push-ups + 4 Front Rack Lunges | 84 reps | Rx'd
Level 42
692nd WOD
Result
Result
2 rounds + 10 Power Snatches + 10 Handstand Push-ups + 4 Front Rack Lunges | 84 reps | Rx'dStats
WOD Count
692nd
Level
42
Avg Power Output
≈ 13.1 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
692nd
Level
42
Avg Power Output
≈ 13.1 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
100 Reps
Movement Progress
Movement Progress
Milestone 1,500
Handstand Push-up
1,481 Reps (+30)Milestone 200
Lunge
102 Reps (+24)Milestone 2,200
Snatch
2,024 Reps (+30)Milestone 300
Power Snatch
296 Reps (+30)History (1)
History (1)
