10:00 AMRAP:
10 Power Snatches
10 Handstand Push-ups
10 Front Rack Lunges
10:00 AMRAP:
10 Power Snatches
10 Handstand Push-ups
10 Front Rack Lunges
July 30, 2014 8:50 AM
3 rounds + 10 Power Snatches + 2 Handstand Push-ups | 102 reps | Rx'd
Level 62
110th WOD
Result
Result
3 rounds + 10 Power Snatches + 2 Handstand Push-ups | 102 reps | Rx'dNotes
40 kg. Strict HSPU with 2 ab mats (Started with 1 mat). Yesterday push ups definitely took its toll for the HSPU.
Notes
40 kg. Strict HSPU with 2 ab mats (Started with 1 mat). Yesterday push ups definitely took its toll for the HSPU.
Stats
WOD Count
110th
Level
62
Training Days
59 (2024)
History
1
Stats
WOD Count
110th
Level
62
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
100 Reps
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
195 Reps (+32)Milestone 200
Lunge
120 Reps (+30)Milestone 400
Snatch
381 Reps (+40)Milestone 150
Power Snatch
131 Reps (+40)History (1)
History (1)
