10:00 AMRAP:
10 Power Snatches
10 Handstand Push-ups
10 Front Rack Lunges
10:00 AMRAP:
10 Power Snatches
10 Handstand Push-ups
10 Front Rack Lunges
Result
Result
3 rounds + 10 Power Snatches + 4 Handstand Push-ups | 104 reps | Rx'dStats
WOD Count
240th
Level
72
Training Days
65 (2024)
History
1
Stats
WOD Count
240th
Level
72
Training Days
65 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
100 Reps
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 750
Handstand Push-up
731 Reps (+34)Milestone 200
Lunge
126 Reps (+30)Milestone 1,000
Snatch
733 Reps (+40)Milestone 300
Power Snatch
188 Reps (+40)History (1)
History (1)