Aaron Lee Aaron Lee

07-30-2014 9:55 AM

07-30-2014 9:55 AM


AMRAP 10 mins: Power Snatches, Handstand Push-ups and Front Rack Lunges AMRAP 10 mins: Power Snatches, Handstand Push-ups and Front Rack Lunges

10:00 AMRAP:
10 Power Snatches
10 Handstand Push-ups
10 Front Rack Lunges

10:00 AMRAP:
10 Power Snatches
10 Handstand Push-ups
10 Front Rack Lunges

Result

3 rounds + 10 Power Snatches + 4 Handstand Push-ups | 104 reps | Rx'd

Result

3 rounds + 10 Power Snatches + 4 Handstand Push-ups | 104 reps | Rx'd

Community

Community


Stats

WOD Count

240th

Level

72

Training Days

65 (2024)

History

1

Stats

WOD Count

240th

Level

72

Training Days

65 (2024)

History

1


Achievements

Achievements

Milestone Reached

Lunge

100 Reps

Milestone Reached

Power Snatch

150 Reps

Movement Progress

Movement Progress

Milestone 750

Handstand Push-up

731 Reps (+34)

Milestone 200

Lunge

126 Reps (+30)

Milestone 1,000

Snatch

733 Reps (+40)

Milestone 300

Power Snatch

188 Reps (+40)

History (1)

History (1)

0 Comments

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