July 30, 2014
Workout Level
NA
AMRAP 7 mins: Burpees, Wall Balls, Burpees and 17 more : 9 rounds + Wall Ball | 991 reps | Rx'd

7:00 AMRAP: 1 Burpee 1 Wall Ball 2 Burpees 2 Wall Balls 3 Burpees 3 Wall Balls 4 Burpees 4 Wall Balls 5 Burpees 5 Wall Balls 6 Burpees 6 Wall Balls 7 Burpees 7 Wall Balls 8 Burpees 8 Wall Balls 9 Burpees 9 Wall Balls 10 Burpees 10 Wall Balls

Stats
  • 874.8 (ft*lbs)/sec avg power output
Movements
Comments

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