Christopher Abbey Christopher Abbey

07-28-2014 3:34 PM

07-28-2014 3:34 PM


Lifting: Push Press, Push Jerks and Split Jerks Lifting: Push Press, Push Jerks and Split Jerks

Sets
1 Push Press | 155 lbs
1 Push Jerk | 155 lbs
1 Split Jerk | 155 lbs

Sets
1 Push Press | 155 lbs
1 Push Jerk | 155 lbs
1 Split Jerk | 155 lbs

Result

465 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

465 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

335th

Level

40

Work Performed

975 ft*lbs

Training Days

108 (2024)

History

1

Stats

WOD Count

335th

Level

40

Work Performed

975 ft*lbs

Training Days

108 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

942 Reps (+3)

Milestone 500

Push Press

322 Reps (+1)

Milestone 300

Jerk

199 Reps (+2)

History (1)

History (1)

0 Comments

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