Sets
3 Deadlifts | 135 lbs
Level 4
3 Deadlifts | 155 lbs
Level 6
8 Deadlifts | 175 lbs
Level 9
8 Deadlifts | 175 lbs
Level 9
8 Deadlifts | 175 lbs
Level 9
Sets
3 Deadlifts | 135 lbs
Level 4
3 Deadlifts | 155 lbs
Level 6
8 Deadlifts | 175 lbs
Level 9
8 Deadlifts | 175 lbs
Level 9
8 Deadlifts | 175 lbs
Level 9
Result
Result
5070 lbs | 135 lbs, 155 lbs, 175 lbs, 175 lbs, and 175 lbs | Not Rx'dNotes
Tempo: 20X1 Went light today. Dealing with a strained lower back.
Notes
Tempo: 20X1 Went light today. Dealing with a strained lower back.
Stats
WOD Count
135th
Level
-
Training Days
74 (2024)
History
1
Stats
WOD Count
135th
Level
-
Training Days
74 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Deadlift
651 Reps (+30)History (1)
History (1)