5 rounds of:
10 Clean & Jerks, 85 lbs
50 Double Unders
5 rounds of:
10 Clean & Jerks, 85 lbs
50 Double Unders
July 30, 2014 5:37 PM
15 mins 52 secs | Not Rx'd
177th WOD
Result
Result
15 mins 52 secs | Not Rx'dStats
WOD Count
177th
Level
-
Avg Power Output
50.9 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
177th
Level
-
Avg Power Output
50.9 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Double Under
4,000 Reps
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
972 Reps (+50)Milestone 300
Clean & Jerk
184 Reps (+50)Milestone 6,000
Double Under
4,003 Reps (+250)Milestone 300
Jerk
273 Reps (+50)Milestone 5,000
Jump Rope
4,003 Reps (+250)Milestone 1,000
Shoulder-to-Overhead
832 Reps (+50)History (1)
History (1)
