Sets
2 Jerks, 80% 1RM | 135 lbs
2 Jerks, 80% 1RM | 165 lbs
2 Jerks, 80% 1RM | 165 lbs
Sets
2 Jerks, 80% 1RM | 135 lbs
2 Jerks, 80% 1RM | 165 lbs
2 Jerks, 80% 1RM | 165 lbs
July 30, 2014 12:40 AM
Completed | 135 lbs, 165 lbs, and 165 lbs | Not Rx'd
178th WOD
Result
Result
Completed | 135 lbs, 165 lbs, and 165 lbs | Not Rx'dStats
WOD Count
178th
Work Performed
1,873 ft*lbs
Training Days
77 (2024)
History
1
Stats
WOD Count
178th
Level
Work Performed
1,873 ft*lbs
Training Days
77 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Shoulder-to-Overhead
396 Reps (+6)Milestone 150
Jerk
116 Reps (+6)History (1)
History (1)
