Sets
1 Jerk, 90% 1RM | 185 lbs
1 Jerk, 90% 1RM | 185 lbs
1 Jerk, 90% 1RM | 185 lbs
Sets
1 Jerk, 90% 1RM | 185 lbs
1 Jerk, 90% 1RM | 185 lbs
1 Jerk, 90% 1RM | 185 lbs
July 29, 2014 10:41 PM
Completed | 185 lbs, 185 lbs, and 185 lbs | Not Rx'd
177th WOD
Result
Result
Completed | 185 lbs, 185 lbs, and 185 lbs | Not Rx'dStats
WOD Count
177th
Work Performed
1,118 ft*lbs
Training Days
76 (2024)
History
1
Stats
WOD Count
177th
Level
Work Performed
1,118 ft*lbs
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Shoulder-to-Overhead
390 Reps (+3)Milestone 150
Jerk
110 Reps (+3)History (1)
History (1)
