Emmett Lille Emmett Lille

07-30-2014 9:44 PM

07-30-2014 9:44 PM


Result

6 reps | 6 | Rx'd

Result

6 reps | 6 | Rx'd

Notes

after tabata ring rows, shuttle runs and sit ups

Notes

after tabata ring rows, shuttle runs and sit ups

Community

Community


Stats

WOD Count

1012th

Level

60

Avg Power Output

141.3 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Stats

WOD Count

1012th

Level

60

Avg Power Output

141.3 (ft*lbs)/sec

Training Days

25 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,500

Burpee

5,199 Reps (+54)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille. start your free trial