Every 1 min for 12 mins:
1 Hang Clean, 85 lbs
1 Clean, 85 lbs
1 Front Squat, 85 lbs
Every 1 min for 12 mins:
1 Hang Clean, 85 lbs
1 Clean, 85 lbs
1 Front Squat, 85 lbs
July 30, 2014 6:10 AM
0.0 rounds | Not Rx'd
216th WOD
Result
Result
0.0 rounds | Not Rx'dStats
WOD Count
216th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
216th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 750
Clean
669 Reps (+0)Milestone 5,000
Squat
4,052 Reps (+0)Milestone 700
Front Squat
697 Reps (+0)History (1)
History (1)
