Alan Pamayo Alan Pamayo

07-30-2014 8:58 AM

07-30-2014 8:58 AM

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Ab Rollers : 4x25 Ab Rollers : 4x25

Sets
25 Ab Rollers
25 Ab Rollers
25 Ab Rollers
25 Ab Rollers

Sets
25 Ab Rollers
25 Ab Rollers
25 Ab Rollers
25 Ab Rollers

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Used BB

Notes

Used BB

Community

Community

Stats

WOD Count

1948th

Work Performed

≈ 0 ft*lbs

Training Days

63 (2024)

History

1

Stats

WOD Count

1948th

Level

Work Performed

≈ 0 ft*lbs

Training Days

63 (2024)

History

1

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial