William Welsh William Welsh

07-30-2014 5:09 PM

07-30-2014 5:09 PM


Back Squat (High Bar) 10-10-10 Back Squat (High Bar) 10-10-10

Sets


10 High Bar Back Squats | 195 lbs

Level 30


10 High Bar Back Squats | 195 lbs

Level 30


10 High Bar Back Squats | 195 lbs

Level 30


Sets


10 High Bar Back Squats | 195 lbs

Level 30


10 High Bar Back Squats | 195 lbs

Level 30


10 High Bar Back Squats | 195 lbs

Level 30


Result

5850 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd

Result

5850 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

36th

Level

50

Work Performed

17,410 ft*lbs

Training Days

17 (2024)

History

1

High Bar Back Squat PR

10 @ 195 lbs 💣

Stats

WOD Count

36th

Level

50

Work Performed

17,410 ft*lbs

Training Days

17 (2024)

History

1

High Bar Back Squat PR

10 @ 195 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

644 Reps (+30)

Milestone 100

Back Squat

94 Reps (+30)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with William Welsh. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with William Welsh.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Welsh. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Welsh. start your free trial