9 rounds of:
5 Deadlifts, 80 kg
3 Handstand Push-up (Strict)s
Rest, 20 secs
9 rounds of:
5 Deadlifts, 80 kg
3 Handstand Push-up (Strict)s
Rest, 20 secs
July 30, 2014 4:26 PM
0 secs | Not Rx'd
38th WOD
Result
Result
0 secs | Not Rx'dStats
WOD Count
38th
Level
-
Work Performed
≈ 28,543 ft*lbs
Training Days
25 (2024)
History
1
Stats
WOD Count
38th
Level
-
Work Performed
≈ 28,543 ft*lbs
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 60
Handstand Push-up
59 Reps (+27)Milestone 200
Deadlift
175 Reps (+45)History (1)
History (1)
