Sets
2 Weighted Lunges | 275 lbs
Level 100
Sets
2 Weighted Lunges | 275 lbs
Level 100
July 30, 2014 7:12 PM
550 lbs | 275 lbs | Rx'd
2176th WOD
Result
Result
550 lbs | 275 lbs | Rx'dNotes
Alternated legs. Stepped to a 45# bumper plate for a deficit lunge. Left leg was rock solid. Right leg was tough. Building.
Notes
Alternated legs. Stepped to a 45# bumper plate for a deficit lunge. Left leg was rock solid. Right leg was tough. Building.
Stats
WOD Count
2176th
Level
-
Work Performed
1,556 ft*lbs
Training Days
110 (2024)
History
1
Weighted Lunge PR
2 @ 275 lbs 💣
Stats
WOD Count
2176th
Level
-
Work Performed
1,556 ft*lbs
Training Days
110 (2024)
History
1
Weighted Lunge PR
2 @ 275 lbs 💣
Movement Progress
Movement Progress
Milestone 3,300
Lunge
3,204 Reps (+2)History (1)
History (1)
