5 rounds of:
Run, 200 m, 2 mins
Max Effort Burpee, 2 mins
5 rounds of:
Run, 200 m, 2 mins
Max Effort Burpee, 2 mins
July 30, 2014 3:36 AM
10 mins | Rx'd
106th WOD
Result
Result
10 mins | Rx'dNotes
22 total burpees
Notes
22 total burpees
Stats
WOD Count
106th
Level
-
Avg Power Output
≈ 9.6 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
106th
Level
-
Avg Power Output
≈ 9.6 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 50,000
Run
46,814 Meters (+1,000)Milestone 500
Burpee
304 Reps (+0)History (1)
History (1)
