Keith Sirois Keith Sirois

08-01-2014 5:40 AM

08-01-2014 5:40 AM


FT: Handstand Push Up (Plates)s and Toes-to-bars FT: Handstand Push Up (Plates)s and Toes-to-bars

1 Handstand Push Up (Plates)
10 Toes-to-bars
2 Handstand Push Up (Plates)s
9 Toes-to-bars
3 Handstand Push Up (Plates)s
8 Toes-to-bars
4 Handstand Push Up (Plates)s
7 Toes-to-bars
5 Handstand Push Up (Plates)s
6 Toes-to-bars
6 Handstand Push Up (Plates)s
5 Toes-to-bars
7 Handstand Push Up (Plates)s
4 Toes-to-bars
8 Handstand Push Up (Plates)s
3 Toes-to-bars
5 Handstand Push Up (Plates)s

1 Handstand Push Up (Plates)
10 Toes-to-bars
2 Handstand Push Up (Plates)s
9 Toes-to-bars
3 Handstand Push Up (Plates)s
8 Toes-to-bars
4 Handstand Push Up (Plates)s
7 Toes-to-bars
5 Handstand Push Up (Plates)s
6 Toes-to-bars
6 Handstand Push Up (Plates)s
5 Toes-to-bars
7 Handstand Push Up (Plates)s
4 Toes-to-bars
8 Handstand Push Up (Plates)s
3 Toes-to-bars
5 Handstand Push Up (Plates)s

Result

15 mins | Rx'd

Result

15 mins | Rx'd

Notes

ran out of time (15:00 min. cap)

Notes

ran out of time (15:00 min. cap)

Community

Community


Stats

WOD Count

318th

Level

-

Training Days

107 (2024)

History

1

Stats

WOD Count

318th

Level

-

Training Days

107 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Toes-to-Bar

1,418 Reps (+52)

History (1)

History (1)

0 Comments

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