Sets
1 Push Press | 40 kg
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Press | 80 kg
1 Push Press | 90 kg
1 Push Jerk | 40 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 90 kg
1 Split Jerk | 40 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 90 kg
Sets
1 Push Press | 40 kg
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Press | 80 kg
1 Push Press | 90 kg
1 Push Jerk | 40 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 90 kg
1 Split Jerk | 40 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 90 kg
August 1, 2014 9:10 AM
1020 kg | 40 kg, 60 kg, 70 kg, 80 kg, 90 kg, 40 kg, 60 kg, 70 kg, 80 kg, 90 kg, 40 kg, 60 kg, 70 kg, 80 kg, and 90 kg | Rx'd
Level 56
356th WOD
Result
Result
1020 kg | 40 kg, 60 kg, 70 kg, 80 kg, 90 kg, 40 kg, 60 kg, 70 kg, 80 kg, 90 kg, 40 kg, 60 kg, 70 kg, 80 kg, and 90 kg | Rx'dNotes
90kg was wobbly on the SJ...need more strength and clean up my technique.
Notes
90kg was wobbly on the SJ...need more strength and clean up my technique.
Stats
WOD Count
356th
Level
56
Training Days
69 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
356th
Level
56
Training Days
69 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
822 Reps (+15)Milestone 300
Push Press
174 Reps (+5)Milestone 700
Jerk
590 Reps (+10)History (2)
History (2)
