Chrissy Greer Chrissy Greer

08-01-2014 11:39 AM

08-01-2014 11:39 AM


Lifting: Push Press, Push Jerks and Split Jerks Lifting: Push Press, Push Jerks and Split Jerks

Sets
Push Press, 1 rep | 35 kg
Push Press, 1 rep | 45 kg
Push Press, 1 rep | 55 kg
Push Press, 1 rep | 59 kg
Push Press, 1 rep | 65 kg
Push Jerk, 1 rep | 35 kg
Push Jerk, 1 rep | 45 kg
Push Jerk, 1 rep | 55 kg
Push Jerk, 1 rep | 59 kg
Push Jerk, 1 rep | 65 kg
Split Jerk, 1 rep | 35 kg
Split Jerk, 1 rep | 45 kg
Split Jerk, 1 rep | 55 kg
Split Jerk, 1 rep | 59 kg
Split Jerk, 1 rep | 65 kg

Sets
Push Press, 1 rep | 35 kg
Push Press, 1 rep | 45 kg
Push Press, 1 rep | 55 kg
Push Press, 1 rep | 59 kg
Push Press, 1 rep | 65 kg
Push Jerk, 1 rep | 35 kg
Push Jerk, 1 rep | 45 kg
Push Jerk, 1 rep | 55 kg
Push Jerk, 1 rep | 59 kg
Push Jerk, 1 rep | 65 kg
Split Jerk, 1 rep | 35 kg
Split Jerk, 1 rep | 45 kg
Split Jerk, 1 rep | 55 kg
Split Jerk, 1 rep | 59 kg
Split Jerk, 1 rep | 65 kg

Result

777 kg | 35 kg, 45 kg, 55 kg, 59 kg, 65 kg, 35 kg, 45 kg, 55 kg, 59 kg, 65 kg, 35 kg, 45 kg, 55 kg, 59 kg, and 65 kg | Rx'd

Result

777 kg | 35 kg, 45 kg, 55 kg, 59 kg, 65 kg, 35 kg, 45 kg, 55 kg, 59 kg, 65 kg, 35 kg, 45 kg, 55 kg, 59 kg, and 65 kg | Rx'd

Community

Community


Stats

WOD Count

170th

Level

87

Work Performed

2,977 ft*lbs

Training Days

64 (2024)

History

1

Stats

WOD Count

170th

Level

87

Work Performed

2,977 ft*lbs

Training Days

64 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

500 Reps

Milestone Reached

Phenom

130 lbs

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

506 Reps (+15)

Milestone 150

Push Press

149 Reps (+5)

Milestone 500

Jerk

348 Reps (+10)

History (1)

History (1)

0 Comments

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