Blaine Rucker Blaine Rucker

08-01-2014 2:36 AM

08-01-2014 2:36 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

14 mins 40 secs | Rx'd 31 secs

Result

14 mins 40 secs | Rx'd 31 secs

Community

Community


Stats

WOD Count

984th

Level

93

Avg Power Output

121.4 (ft*lbs)/sec (+4.1)

Training Days

78 (2024)

History

12

Stats

WOD Count

984th

Level

93

Avg Power Output

121.4 (ft*lbs)/sec (+4.1)

Training Days

78 (2024)

History

12


Achievements

Achievements

Workout Achievement

Legend

15:30

Milestone Reached

Pull-up

15,500 Reps

Movement Progress

Movement Progress

Milestone 16,000

Pull-up

15,547 Reps (+100)

Milestone 15,750

Push-up

15,733 Reps (+100)

Milestone 17,000

Sit-up

16,640 Reps (+100)

Milestone 18,000

Air Squat

17,937 Reps (+100)

Milestone 35,000

Squat

34,135 Reps (+100)

History (12)

History (12)

1 / 12
1 Comment

*Did 10 rounds of 10 each

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