25 Deadlifts, 155 lbs
Run, 800 m
25 Pull-ups
Run, 800 m
25 Push Press, 65 lbs
Run, 800 m
25 Toes-to-bars
Run, 800 m
Box Jump, 20 in
25 Deadlifts, 155 lbs
Run, 800 m
25 Pull-ups
Run, 800 m
25 Push Press, 65 lbs
Run, 800 m
25 Toes-to-bars
Run, 800 m
Box Jump, 20 in
August 1, 2014 5:35 PM
34 mins 7 secs | Rx'd
343rd WOD
Result
Result
34 mins 7 secs | Rx'dStats
WOD Count
343rd
Level
-
Avg Power Output
56.7 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
343rd
Level
-
Avg Power Output
56.7 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
50,000 Meters
Milestone Reached
Toes-to-Bar
500 Reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
660 Reps (+0)Milestone 600
Deadlift
537 Reps (+25)Milestone 1,500
Pull-up
1,343 Reps (+25)Milestone 300
Push Press
234 Reps (+25)Milestone 70,000
Run
52,644 Meters (+3,200)Milestone 750
Shoulder-to-Overhead
686 Reps (+25)Milestone 1,000
Toes-to-Bar
518 Reps (+25)History (1)
History (1)
