Michael Miller Michael Miller

08-01-2014 5:13 AM

08-01-2014 5:13 AM


Sit-up (standard)s APFT Progression Sit-up (standard)s APFT Progression

23 Standard Sit-ups 1 min
23 Standard Sit-ups 1 min
23 Standard Sit-ups 1 min
23 Standard Sit-ups 1 min
27 Standard Sit-ups 1 min

23 Standard Sit-ups 1 min
23 Standard Sit-ups 1 min
23 Standard Sit-ups 1 min
23 Standard Sit-ups 1 min
27 Standard Sit-ups 1 min

Result

119 reps | Rx'd

Result

119 reps | Rx'd

Community

Community


Stats

WOD Count

234th

Level

-

Work Performed

21,950 ft*lbs

Training Days

91 (2024)

History

1

Stats

WOD Count

234th

Level

-

Work Performed

21,950 ft*lbs

Training Days

91 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Sit-up

2,865 Reps (+119)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Miller. start your free trial
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