August 04, 2014
Workout Level
71
Fight Gone Bad : 303 reps | 110, 95, and 98 reps | Rx'd -4 reps

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min

Stats
  • ≈ 80.2 (ft*lbs)/sec (-4.7) avg power output
  • Level 71 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
72
2012-03-31
75
Milestone
71
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    72
    3 rounds of: Wall Balls 20 lbs Sumo Deadlift High-pulls 75 lbs 20 in Box Jumps Push Press 75 lbs Rows
    Saturday, March 31, 2012 ()
  • Level
    74
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Saturday, October 12, 2013 ()  
Comments

You need more results before we can create this chart.