7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 95 lbs
9 Toes-to-bars
7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 95 lbs
9 Toes-to-bars
August 1, 2014 9:27 PM
4 rounds + 5 Push-ups + 7 Squat Cleans | 96 reps | Not Rx'd
433rd WOD
Result
Result
4 rounds + 5 Push-ups + 7 Squat Cleans | 96 reps | Not Rx'dStats
WOD Count
433rd
Level
-
Avg Power Output
85.0 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
433rd
Level
-
Avg Power Output
85.0 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
750 Reps
Movement Progress
Movement Progress
Milestone 4,250
Push-up
3,839 Reps (+25)Milestone 2,000
Toes-to-Bar
1,772 Reps (+36)Milestone 3,000
Clean
2,738 Reps (+35)Milestone 900
Squat Clean
761 Reps (+35)Milestone 10,000
Squat
8,600 Reps (+35)History (1)
History (1)
